CELEBRITY
Why Your Morning Coffee Could Be Harming You
Why Your Morning Coffee Could Be Harming You
Your daily coffee ritual might be doing more harm than good, according to recent studies. While caffeine boosts alertness, overconsumption can disrupt sleep, increase anxiety, and even strain your heart. A 2024 study from the Journal of Health Science found that drinking more than three cups daily raises cortisol levels, potentially leading to weight gain and weakened immunity.
Acidity in coffee can also irritate the stomach, causing digestive issues for some. Additives like sugar-laden syrups or artificial creamers pile on empty calories, spiking blood sugar. Even decaf isn’t safe—chemicals used in decaffeination may pose risks over time.
What to Do Instead: Limit intake to one or two cups, switch to low-acid blends, or try herbal tea for a gentler boost. Always consult a doctor if you notice side effects.
Stay informed, and sip smarter!
“IT’S OVER: Joe Biden Dies Suddenly — Doctors Couldn’t Save Him”
OMG: Chiefs’ Season Opener vs Cardinals CANCELLED — Reason Leaves NFL Fans Speechless
“She’s truly the love of my life” — Tom Brady reunites with ex-wife Gisele Bündchen three years after their divorce.
Official: Just 1 Hour Ago — Taylor Swift Tearfully Confirms Her Only Brother Has Passed Away 💔
“JUST HAPPENED: Jeff Bezos and Lauren Sanchez’s Secret Wedding Ceremony Leaves Celebrities in TEARS — What Leaked Inside Will SHOCK You!”
“Swifties in Mourning: Taylor Swift Confirms Sudden Death of Her Beloved Parents — ‘I Can’t Breathe’”
“Taylor Swift’s secret child from 2010 finally speaks out — ‘She left me behind’”
JUST WOW: Taylor Swift & Travis Kelce Turn Heads in NYC Summer Date — Fans Stunned by Her Hair & Their Matching Outfits 😍🔥 “They Look Like a Power Couple!”
“OMG! Taylor Swift and Fans Left Speechless by Travis Kelce’s Bold New Look Ahead of the NFL Season — You Won’t Believe This Transformation!
😱💔“IT’S OVER: Meghan Markle Confirmed Dead After Tragic Incident in California Mansion — Prince Harry’s Heartbreaking Goodbye Will Leave You in Tears
CAUGHT ON CAMERA: Beyoncé Begging Jay-Z Not to Release the Tape — Why Fans Are Losing Their Minds
